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Variety is the Spice of your Vegetarian Child’s Diet

16. June 2010

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Eating habits are set in early childhood. Choosing a vegetarian diet can give your child—and your whole family—the opportunity to learn to enjoy a variety of wonderful, nutritious foods. Offer your child a wide variety of grains, fruits, vegetables, nuts, seeds, and soy products, keep it simple and make it fun, and they’ll learn good [...]

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Sample Menu Items for your Growing Vegetarian Toddler

18. May 2010

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Vegetarian child. The term almost sounds like an oxymoron we’ve joked about through the years, like jumbo shrimp. The words just don’t seem to go together!  It’s not as unnatural as it may sound. Actually, kids are almost natural vegetarians. It’s imperative that you offer your growing vegetarian child a wide variety of fruits, vegetables, [...]

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Getting Your Vegetarian Toddler Back on Track to good health

17. May 2010

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A Lot of people have this idea that feeding a toddler a vegetarian diet is not safe at all, as long as the parents take care the appropriate nutrients are been given, its quite safe and healthy. Some of the benefits to a propler vegan diet is there is a lower risk of heart problems, [...]

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